Meditation and Yoga Group
Are you stressed? Anxious? Depressed? Feeling
overwhelmed? We can help! Join the mindfulness and
Yoga Group starting at Faith & Hope Counseling Center.
Learn techniques and stretches infused with scripture to help reduce stress levels as well as improve symptoms of anxiety and depression.
Learn to relax and stand upon God’s word.
Never done yoga? No problem. All levels welcome
For inquiries, you may contact us at 850.471.3430 , or email us at
9999 Chemstrand Road, Pensacola, FL, 32514
Pre-registration required. Limited space available.
Cost is $20.00 per session