Meditation and Yoga Group

Are you stressed? Anxious? Depressed? Feeling

overwhelmed? We can help! Join the mindfulness and

Yoga Group starting at Faith & Hope Counseling Center.

Learn techniques and stretches infused with scripture to help reduce stress levels as well as improve symptoms of anxiety and depression.

Learn to relax and stand upon God’s word.

Never done yoga? No problem. All levels welcome

Contact Us

For inquiries, you may contact us at 850.471.3430 , or email us at

9999 Chemstrand Road, Pensacola, FL, 32514

Pre-registration required. Limited space available.

Cost is $20.00 per session

Faith & Hope Counseling - 850.471.3430 - 9999 Chemstrand Rd., Pensacola, FL 32514